Sensitive skin is very thin and delicate with fine pores. Sensitive skin which flushes easily, is prone to broken capillaries, and is very often allergic and tends to easily develop rashes.
Tips to look after sensitive skin
1Use suitable products
There are skin care products that are formulated for a sensitive skin. Avoid products that have artificial fragrance, preservatives and strong color cosmetics which can irritate the skin. On the other hand, organic products which are free from chemicals, petrolatum and alcohol are less likely to irritate the skin.
2Avoid sun and windy weather
Sun and wind can have damaging effects on the sensitive skin e.g. sunburn or cracked skin.
If expose to the sun, make sure wearing hat and SPF.
3Watch what you eat
There are some kinds of food that cause people allergy. The common allergens are milk, dairy, peanut, marinated & acidic food, strong-flavored food (too salty, greasy or sweet).
4Reduce stress & strengthen your immune system
Researches show that the immune system and level of stress might have an impact on your skin conditions. Make sure you get all the essential vitamins & minerals. Have enough sleep, adequate exercise and keep your stress level to the minimum.
Warnings ! Essential oils should be used in the right proportion, especially for the strong & stimulating types of oil such as :
Certified Organic Tea Tree Essential Oil
Certified Organic Eucalyptus Essential Oil
Certified Organic Lemon Scented Tea Tree Essential Oil
Certified Organic Peppermint Essential Oil
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